Counselling

I offer counselling therapy where I can provide a safe confidential space where we can explore and reflect on the challenges you are facing. Enabling you gain a deeper self awareness and understanding of any issues that are going on in your life.

It’s essential that you feel able to connect in a way that you feel most comfortable. I am available to see you online or in person. I offer one-to-one counselling therapy working face-to-face but also providing the opportunity to engage using either video technology online or on the telephone. For more information about other ways I work using an online platform please visit Online or get in touch

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Some of the areas I can help with:

  • Anxiety

  • ADHD

  • Bereavement

  • Change

  • Confidence and self esteem

  • Depression

  • Divorce

  • Empty nest

  • Grief

  • Life Transitions

  • Loss

  • Low mood

  • Menopause

  • Neurodiversity

  • Overwhelm

  • Relationships (partner, children, step-children)

  • Self harm

  • Special educational needs

  • Stress

  • Trauma

Get in contact